C6 C7 Disc Herniated

A C6 C7 disc that is herniated can be one of the most painful and debilitating conditions a someone could ever suffer with. This record will discuss what a C6 C7 herniated disc is, how it occurs, and 3 steps you can use for relief.

The spinal discs are a extra type of ligament that not only hold the vertebrae of the spine together, but also act as cushions and shock-absorbers in the middle of each bone of the spine.

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They are composed of 2 parts - a firm outer surface (called the annulus), and a jelly center (called the nucleus). I often refer to them as "jelly doughnuts" because of this structure. When a disc herniates, the "jelly" is essentially being pushed out of the doughnut.

C6 C7 Disc Herniated

What's engaging about the discs of the spine is that they are designed to not feel pain (think about it - if they're shock absorbers, wouldn't it be a bad idea if they were designed to feel pain? You'd feel pain every time you moved if this were the case!).

So, why is a herniated disc so painful and problematic? Well, the area of the disc that commonly herniates is verily right by the nerves of the spine, which control all in the body. These nerves are very sensitive to pressure, so if a disc herniates and applies pressure to one of these nerves, it can be incredibly painful.

What's even worse is that it's not just pain you will sense - you will also sense problems with whatever the aggravated nerve is controlling.

Let me give you a very definite example, since this record is about a C6 C7 disc that is herniated. The C6 C7 disc is also referred to as the 6th Cervical Disc. This disc is located in the lower part of the neck, near the top of the shoulders.

The nerve that would be affected by the C6 C7 disc controls the arms, the shoulders, the heart, the lungs, the thyroid gland, and many other things.

Because of this, if a C6 C7 disc herniates, it is very common that a someone will not only sense neck pain, but you may also sense pain in the arms, weakness in the hands and arms, shoulder pain, chest pains, unruly sweating, headaches, etc.

In fact, this health is often misdiagnosed at first, because the symptoms aren't always in the neck.

Let's discuss the rehabilitation options available for a C6 C7 herniated disc before we discuss the 3 tips I'll be sharing with you to help alleviate your pain.

In most cases, the treatments your doctor recommends will be medications (usually a blend of muscle relaxers and pain killers), corporal therapy, pain injections (such as cortisone or epidurals), and surgical operation (as a last resort).

Although these treatments will often furnish relief, the supervene is commonly very temporary. This is because they are all designed to do one thing - numb the painful nerve. These treatments do not verily heal the disc, which is why the pain inevitably returns for most people.

This begs the interrogate - if these treatments don't heal the disc, why use them? Well, the truth of the matter is that a C6 C7 herniated disc is one of the most difficult conditions to treat because of how the disc is made.

Remember we talked about the jelly inside the disc? Well, this jelly is very unique, because this is where the discs of the spine store the oxygen and nutrients they need in order to stay healthy. The intuit they do this is because they don't receive a lot of blood, which is the general way our body receives oxygen and nutrients for healing.

This makes the disc very difficult to heal, plainly because most medical treatments depend on the blood stream to vehicle the medication that is chosen for treatment. So, most of the treatments are designed to numb the nerve, which verily doesn't solve the problem.

Unfortunately, surgical operation is not a good option for this health whether (which is why most doctors will not propose surgical operation unless they have tried all else first). The success rate of C6 C7 herniated disc surgical operation is only 16%, so the odds are not in your favor.

So, what can you do about this? Well, I'm going to give you 3 tips you can use from the ease of your home to not only alleviate the pain, but also get to the source of the problem and help the disc heal, rather than just numb the pain.

My first hint would be that you use ice over the C6 C7 disc. Using real ice rather than an artificial ice pack will furnish good results. Place the ice at the base of your neck, and leave it there for 15 minutes, or until you feel dullness - whichever comes first.

The real key with ice is that you have to use it complicated times, and you have to be consistent to alleviate the pain. I propose that you repeat the ice rehabilitation every hour that you're awake, and you should start to consideration some relief after 3 or 4 treatments.

It commonly takes about 3 days of using ice to consideration principal relief, so stick with it - this is commonly the fastest way to relief.

My next piece of advice is to be faithful with your sleeping position. I'm referring to a integrate of things here - first of all, make sure you aren't sleeping on more than 1 pillow. Elevating your head too high is a big problem with a C6 C7 herniated disc, because this position adds a lot of extra strain on the injured disc.

In addition to that, make sure you are not sleeping on your stomach. This also aggravates the injured disc, and you will dramatically slow your medical time. always sleep on your back or sides.

My final piece of advice is to gradually bounce on a therapy ball. These are the large balls you see citizen using at gyms - they commonly use them to work on their abdominal muscles. plainly sit on the ball, keep your head finding level ahead, and gradually bounce up and down for about 5 minutes a day.

I know that sounds a bit odd, but remember when we were talking about the nutrients and oxygen inside of the jelly of the disc? Well, the only way to get more nutrients and oxygen into the disc for medical is to physically pump it. Bouncing on the therapy ball is a simple way to perform this.

You can learn about 30 other steps you can use to heal your C6 C7 herniated disc at http://www.healyourbulgingdisc.com.

C6 C7 Disc Herniated

C4 C5 Bulging Disc

A C4 C5 bulging disc can be a very stubborn condition condition to correct. This article will discuss what a C4 C5 bulging disc is, what causes it, common symptoms connected with it, as well as the most common treatment options available for your condition.

In order to understand what a bulging disc is, we must first understand what a spinal disc is, how it's put together, and what it does.

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The discs of the spine are extra types of ligaments that are found in the middle of each set of vertebrae (bones of the spine). Their purpose is to hold the spine together, and to act as a cushion or shock absorber with movement.

C4 C5 Bulging Disc

Each disc of the spine is made up of a firm outer exterior (called the annulus), and a jelly center (called the nucleus). They approximately look like jelly doughnuts.

If something occurs to damage the annulus (the outer exterior of the disc), the jelly can begin to shift to the weak area, which causes the disc to bulge. This is why this condition is referred to as a bulging disc. You may also hear it referred to as a herniated disc, slipped disc, etc.

What's piquant about the disc is that it doesn't have the capability to feel pain sensations. I comprehend this sounds a bit odd, but think about it - if the main purpose of the spinal discs is to digest shock from movement, wouldn't it be wise if we didn't feel them? I don't know about you, but I'm thankful I don't feel pain with every movement I make.

At this point, you're probably wondering why a C4 C5 bulging disc can be so painful if it doesn't feel pain. The hypothesize is because of where the bulge regularly occurs. The disc regularly bulges at the back of the disc, which is right next to the spinal cord and nerves of the spine.

The nerves of the spine operate everything in the body. If there is any pressure applied to them, they come to be very aggravated and can cause staggering pain.

Even more significant, though, is the disability that can occur because of the pressure on these nerves. For example, a C4 C5 bulging disc will influence the nerves that operate the arms, hands, shoulders, neck, head, chest, eyes, ears, and many other parts of the body.

Because of this, it is very common for a man with this condition to sense other symptoms also neck pain. Symptoms such as pain, burning, weakness, or numbness in the shoulder, arm or hand, blurred vision, headaches, ringing in the ears, chest pain, strangeness breathing, etc.

The cause of a C4 C5 bulging disc is separate for everyone, but in general, the most common cause is some type of injury or trauma. Car accidents, falls, sports injuries, etc. Are all common causes of a bulging disc.

Although this may be the case for most, a bulging disc can also occur from deterioration that occurs in the disc over time. As we use our spine (which is pretty much all the time), the discs can deteriorate due to normal wear and tear. This creates a weakness in the outer layer of the disc, which can also lead to a bulging disc over time.

Let's discuss some of the most common treatment options available for medical a C4 C5 bulging disc. Most doctors will recommend medications (usually a compound of pain relievers and muscle relaxers), pain injections (such as cortisone or epidurals), corporal therapy, and surgical operation (as a last resort).

Although these treatments will often contribute relief, it is prominent to comprehend that they do not ordinarily contribute long-term results. This is because most of these treatments are designed to numb the complex nerves (which provides relief), but they do not positively address the cause of the problem, which is the injured disc.

I've positively found that a compound of treatments is most sufficient for this condition, and there are about 30 steps a man needs to take in order to help the disc heal completely, which provides chronic relief.

Let's discuss just 3 things you can do at home right now to start the medical process.

First, I would recommend that you use ice on your neck if you are experiencing pain. Ice is regularly the fastest way to sense relief, and although this sounds pretty simple, I can't tell you the amount of times I've had people tell me they use heat with this condition.

Heat is positively one of the worst things you can do if you are experiencing pain, because the body is going through an inflammatory process, which is where the body will send blood to the injured area to try and fix it. This will cause swelling and inordinate heat in the area, so what do you think will happen if you apply heat to it? That's right - it will get more inflamed and aggravated.

Apply the ice over the middle of the back of your neck for 15 minutes or until the area becomes numb. Then repeat this every hour. If you do this consistently, you should start to notice some improvement in the pain levels within 3 to 4 treatments, and it should calm down considerably in about 3 days.

The second tip I would recommend is that you watch the way you are sleeping. Make sure you are only using one pillow, and that you are not sleeping on your stomach. Sleeping with extra pillows under your head will cause the neck to bend excessively which puts a lot of strain on the discs of the neck. Sleeping on your stomach soldiery you to turn your head to the side, and this inordinate rotation can also be hard on the disc.

Finally, I would recommend that you bounce on a therapy ball. Therapy balls are those large balls you see at condition clubs. simply sit on the ball and bounce gently up and down for about 5 minutes every day. This will pump the discs of the spine (even in the neck), which pumps new oxygen and food into the disc for faster healing.

If you would like more data about the principal steps you can take to heal a C4 C5 bulging disc, please visit http://www.healyourbulgingdisc.com

C4 C5 Bulging Disc